Why Are We So Toxic? — In today’s conversation, we explore what makes each of us a toxic person when it comes to being in a relationship. Why are we like this? What makes us tick? Let’s be honest, we’re all toxic in some way, but not all of us can admit it. Shaf, B, and Lori take a deep dive into each other’s toxic traits and question what made them this way?! Do we accept their flaws, or are we willing to change? Want to hear us open up a lot of old wounds?  Tap into Episode 2 - Toxic Talks, to hear us Shoot the Shee.  Inhale. Exhale. Tune In. 

We Know It's Been A Minute — In today's conversation, we address the elephant in the room; where did we go? With the state of the pandemic, Shaf & B decided to take a step back to focus on themselves and evaluate the direction of this podcast.  After many conversations, we made some changes and are now back to share them with you!  Want to know the biggest change?  Tap into Episode 1 — The Reboot to hear us Shoot The Shee. Inhale. Exhale. Tune In.

Why You Stressing? — In today's conversation, we ain’t taking no deep dive on anything, we ain’t going to get serious, and we ain’t preaching. We just chillin. Now, we know everyone has those days where you just gotta get shit off your chest and rant. Well, that's what we are doing today. To feel a little better with ourselves, we have to let off some steam — instead of bottling everything up. If we don't, then we all tend to implode on the people around us, and that isn’t cool. Sometimes you just gotta say what's on your mind and be real with it. So come join us on our “Ted Talk,” where we will explore what's on our minds at this very moment and see where this conversation takes us. Tap into Episode 4 to hear us Shoot The Shee. INHALE. EXHALE. TUNE IN.

Nize Dem Talks Fam — You ever hate when your rents start comparing you to other people? Especially when it's your cousin or some random yute at one fam-jam who is your ”aunty’s” child? In today’s conversation, we take a deep dive into comparison and the effects it has on oneself when other variables are taken into account. With ethnic parents, comparison is going to happen. It's apart of their nature, regardless of the intent. We’ll discuss our experiences, some of which many of you can relate to. But more importantly how you can learn and grow from these types of traumas. As young adults, we can’t help but compare ourselves to other people’s standards. But in reality, standards are what you define them to be. It’s time for us to determine our own standards and stop comparing ourselves to one another. Fam ask yourself this: Do you have a serial number? Were you mass-produced? The answer is no. We aren't an iPhone or Alexa — we are all unique. You are WHO YOU ARE — OWN THAT. Tap into Episode 🌳 to hear us Shoot The Shee. INHALE. EXHALE. TUNE IN. 

We pulling up from thirty, forty, or fifty — In today’s conversation, we address the fact that the game ain’t the same no more. Having to navigate through 21st-century dating is way different than asking for the MSN or BBM. For some, it’s easier; others, it’s much more difficult to find an authentic connection. Dating apps are on the rise, like many of you — we know plenty or a few who have found something real. But what about for those who are uncomfortable? What should be expected of us? What should we expect from others? But more importantly, how do we handle it? Is this a mental thing? Timing issue? Or is it just not for you? Tap into episode two to hear us shoot the shee. INHALE. EXHALE. TUNE IN. 

LIVE FROM THE BOROUGH —  RONAZ DID A NUMBER SO ITS BEEN A HOT MINUTE SINCE THE MANDEM KICKED IT. WE GRABBED SOME BOBA  AND LINKED UP IN THE BACKYARD FOR A SHEE SESSION. WE UPDATED EACH OTHER ON OUR LIVES AND TALKED ABOUT THE NEW REALITY WE ALL FACE AND HOW IT HAS AFFECTED EVERY ASPECT OF OUR DAY-TO-DAY. THE BACKYARD WAS HOTTT FAM — BUT THE MINT SHEE AND VIBES COOLED US DOWN STILL.  INHALE. EXHALE. TUNE IN.