Shoes Removed
Jayne Spear
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Loving-kindness meditation as an antidote to fear.
12 minutes
Posted Sep 5, 2020 at 6:00 am.
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12:28
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Collective fear around the political crisis in our country can feel paralyzing. This meditation is to help you see the power in transforming your fear to love and sending it out to others around you.
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Nurturing yourself.
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5 minute meditation on being the healing this world needs.
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