Do you feel trapped by your own mind? Imprisoned by your thoughts? Do you often find yourself wishing you were somewhere in the future, or reliving ’better’ memories from your past? We all do it. All day. I was ’lucky’ enough to have gone through living life with a stutter. It showed me the chaos that can reside inside our own minds, when we become fixated or obsessed on something. An idealised future. A better past. Here, I aim to show you a world outside your thinking. A world that exists in this moment Now. When we reconnect to what has always been there since we were kids. Our hearts. The playfulness, the joy, the truth. Join me, as we take the longest journey of our lives; one that most people don’t even start. The journey from head to heart. Much love, Sanjog PS The three episode types are: Head (🧠) - Episodes discussing getting OUT of the head. Heart (❤️) - Episodes discussing getting IN to the heart. Inspire (🗣️) - Interviews with inspirational people on the same journey as us.