Sh*t You Should Wipe
Sh*t You Should Wipe
Deborah Le Corre
Join me and my guests for to-the-point episodes and actionable tips to wipe the sh*t (ideas, narratives or habits) that prevents you from loving your brain and your life. The place for "strong" humans with "gooey" centres (including introverts, highly sensitive, neurodivergent) who want to love the life they have while building the life they want. Hosted by Dr. Deborah Le Corre (@kind.n.brave), your clarity wizard, brain coach and scientist.
The 4 Agreements under 3min (bonus video)
In this bonus episode, I share with you my understanding of the book "The Four Agreements" by Don Miguel Ruiz. I go straight to the point to keep it under 3 min. I hope you enjoy it. If you don't want to miss out on future one, and get more awesome stuff directly in your inbo, make sure to join my mailing list.
Sep 18, 2023
2 min
The 4 Agreements under 3 min (bonus)
In this bonus episode, I share with you my understanding of the book "The Four Agreements" by Don Miguel Ruiz. I go straight to the point to keep it under 3 min. I hope you enjoy it. If you don't want to miss out on other book summaries (and get a printable version), make sure you join my mailing list.
Sep 18, 2023
3 min
Lesson from your farts (bonus)
Trust me you’ll be glad you listened 😉😂
Sep 13, 2023
54 sec
21. What to do with "dirty" emotions
You know... those emotions you wish you didn't have... maybe it's jalousy, anger, sadness or something else. In this episode, I give you the exact 3 questions formula that has allowed me so much growth and helped so many of my clients with any of these emotions. Don't skip it. Listen and bookmark it.
Jun 22, 2023
10 min
20. How to overcome the guilt of not being happy
I believe there is no perfect parenting and this is one example. But it is not what this episode is about. It's about learning and accepting to NOT be happy all the time, and what you can do to achieve that.
Jun 16, 2023
13 min
19. “I wish I were stronger!”
If youve ever thought or said that, then this episode if for you! Because I am all about empowering you AND that doesn’t mean you have to be strong (in the patriarchal sense of the word)all the time. Come one join me, you need to hear this 😉
May 18, 2023
15 min
18. Do you lack passion?
If you're like me and love biographical documentary, you’ve probably noticed that most “successful”/impactful people are very passionate. And you might think that YOU lack passion. In this episode, I offer 4 little wipes 🧻 to wipe that 💩 off your 🧠. Join me!
May 7, 2023
14 min
17. Why am I so tired all the time!!!
Find out about 3 critical things you might not have considered (I certainty hadn’t) that might prevent you from achieving your goals and your growth, and make you soooooo tired all the time!
May 3, 2023
14 min
16. What it means to be professional with Andrea Cameron
What does it even means to be professional!? Is it a look? Is it a behaviour? And how do you marry being A professional and your own authenticity and self-expression?! Listen in on our discussion and let Andrea take you through an exercice to stimulate your very own fashion style.
Feb 14, 2023
38 min
15. It's NOT a (midlife) crisis!!!
There is no freaking crisis!! Listen on to find out why and what to do about it! For more from me, check out this link.
Jan 10, 2023
10 min
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