The number one thing to remember is that you aren’t alone. This episode we have a real discussion about depression. Where we believe it comes from, our journeys with it, and some things we learned from it. All without trying to sound too depressing.lol

There is no way to try to understand love entirely in a single podcast, but we thought this was a good place to start. In "Love on a Two-Way Street", we delve a little into how perceptions can affect our definition of love, and the importance of love...

Anger is a basic survival emotion that many people do not know how to respond to. It can effect our judgement, short-term memory, and weaken our immune system. If we use our anger in the wrong way, we can interfere with our mental and physical health,...

Laughter is good medicine for the heart. It is good for our emotional, mental and physical health, but what happens when we are laughing at someone's expense or failures? Laughter can reveal character. We tackle what laughter means to us and what we...

We come through again with a talk on how we feel about fear, what it really is, and how we handle it. We all have fears and they come from the belief that something or someone is dangerous and likely to cause us pain. We talk about our fears and how we...

We all see happiness in different ways...ultimately we are the ones who get to choose happiness. We have the power to choose our happiness no matter what is going on in our lives. Learning to love and be kind to yourself, gives you a clearer picture of...

Welcome to our podcast, Ships and Giggles where we are letting you eavesdrop on a mom and son talking about life, love, and laughter. We both have our why for wanting to start this podcast and we are excited to have you pop in!