S.H.I.N.E Live | Podcast on Podbay

S.H.I.N.E Live

Dawn Cole, Sharon Cook

S.H.I.N.E Live is a broadcast for women by women geared to help women see their power and tap into it. SHINE means SUPPORT, HONOR,INSPIRE,NURTURE, AND ELEVATE. Your hosts, Dawn Cole and Sharon Cook, provide a safe place to express and share about multiple topics including but not limited to self love, health and wellness, spirituality, financial independence, parenting, race relations, and most of all sisterhood. We will explore the past as well as focus on today,s trends.

Healthy vs. Toxic Relationships Pt. 2

In this episode we continue our discussion on healthy vs. toxic relationships. We talk about fighting fair, making moves regardless of fear, and getting over fear of being alone as well as other helpful topics. This episode will make you think about...

Apr 23, 2021

29 min

Healthy vs. Toxic Relationships Pt. 1

In this episode we discuss steps for a healthy relationship and we begin to explore signs of a toxic relationship.

Feb 28, 2021

29 min

Setting Healthy Boundaries Pt. 2

A continuation of our discussion on Setting Healthy Boundaries with Dr. Ernestine Duncan. We dive further into why setting boundaries is important, the differences in how this process effect men vs. women, and the importance of self care.

Feb 7, 2021

29 min

Setting Healthy Boundaries Pt.1

In this episodes we discuss Setting Healthy Boundaries with NSU Professor of Psychology and life coach Dr. Ernestine Duncan. This is part one of a two part series with Dr. Duncan.

Jan 24, 2021

30 min

Sisterhood

This episode talks about Sisterhood and its true meaning. How do we maintain sisterhood and develop lasting bonds or sisterhood? What things stand in our way of developing strong sisterly relationships? Now, more than ever, it is very important for us...

Dec 29, 2020

29 min