Why is it so important to be present?  Well, it some cases, it can cost a life and change lives forever.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-nabong/message Support this podcast: https://podcasters.spotify.com/pod/show/mark-nabong/support

So, who are you?  Do you wear a mask or are you unapologetically you?  In this episode we explore the concept and psychology of being authentic in our careers and in our relationships.  In the next episode, my long time friend Fion Ng joins me to discuss what authenticity means to her in her pursuit of a career in the medical field.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-nabong/message Support this podcast: https://podcasters.spotify.com/pod/show/mark-nabong/support

My good friend Monica San Juan and I dive into The difference between appreciation and gratitude and what it means to us. We talk about upbringing and bring the conversation full circle into relationships and the workplace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-nabong/message Support this podcast: https://podcasters.spotify.com/pod/show/mark-nabong/support

We talk about shifting your perspective and focusing on the good things in your life and a little about the recent shooting at Tanforan Mall. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-nabong/message Support this podcast: https://podcasters.spotify.com/pod/show/mark-nabong/support