Welcome to Day 61 of the 100 Days of SHIFT Challenge!

This week, we're going back to basics and talking about some foundational work. These topics are further extensions and explorations of what we've already gone through in the past 50 or so days!

Today, I want to tell you that... Sometimes, life gives you exactly what you want to show you that it’s not what you need. It's not what you fantasized it to be. It's not healthy for you. It won't make you happy. Life does this so that you can focus on what life does have planned for you...

Listen in, pay close attention, meditate on it, pray about it, journal about it, share with your friends!

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!