Welcome to Day 46 of the 100 Days of SHIFT Challenge!

This week we're focusing on friendships, relationships, and mentorships — and all of the SHIFTS we may experience in them.

Today, I want to teach you how to separate motivation from projection, and show you the difference in advice coming from a healed places vs a wounded place.

Hustle Culture loves to preach the word of doing things alone, having pride over exhaustion, and never asking for help. They even laugh about how everyone else needs therapy, but, not them, right? ..... even though they're the ones who need it most? Even though their former clients get therapy because of them?

Right....... lol. Listen in, and let's do life TOGETHER.

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!