Welcome to Day 24 of the 100 Days of SHIFT Challenge!

The focus of this week is SELF-COMPASSION. We're going to bring clarity to what self-compassion means and can look like for each of you, how it can serve you personally and professionally, how it can actually be a tool for excellence, high-performance, and perseverance, along with self-love and self-care.

Today, I'm tryna show you something *hehe*

Tomorrow, I will expand on the details and the intention.

Have a day!

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!