<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1320493/open_sms">Send us a text</a>In this podcast, Sarah explores how to shine a light on fear in order to understand where that fear is coming from better, so that we can live a life of purpose with no regrets. Check out our website at https://shiftintuit.net Follow us on Instagram instagram.com/shiftintuit Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d

Healing Trauma with EMDR: Understanding the Power of Eye Movement Therapy

Welcome to The Shift Podcast where we explore what it truly means to a life of meaning and purpose. Each month we dive into a new theme and hear from professionals across various fields, offering insight and inspiration on how to live a more intentional fulfilling life. If you’re ready to Shift into it, join us on this quest.