Show notes
In this episode, Dr. Jacqui Fleury from True Potential Health Services delves into the stages of menopause and perimenopause, offering expert advice on how to prepare physically for this life transition. She highlights the critical role of gut health in managing symptoms and shares stories, along with a sneak peek into her upcoming book on menopause and women’s health.
To get in touch with Dr Jacqui Fluery:
Check out my book Master Your Moods
https://www.amazon.ca/Master-Your-Moods-Practical-Happier/dp/199946110X
Check out our website at https://shiftintuit.net
Follow us on Instagram instagram.com/shiftintuit
Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d
