I recorded a "quickie" episode on my way to work to share how I manifested a new job, even though I wasn't quite ready for it. But guess what? I'm having a blast, enjoying work again and looking forward to each day. You can be loyal to your employer, but if you aren't loyal to yourself, you'll never be truly happy. See acast.com/privacy for privacy and opt-out information.
Jul 22, 2020
12 min
Think you're too old to still go after your dreams? Don't let your age stop you...let it PULL you. I became a personal trainer a year ago at the age of 53, and lately I've been gaining clients BECAUSE of my age. Give this short episode a listen and all the episodes at www.ShesTotallyAwesome.com See acast.com/privacy for privacy and opt-out information.
Jul 15, 2020
12 min
In this episode, Mary talks with author, speaker and adventure seeker Zoe Langley-Wathen about adventure and her many hikes including one from coast to coast. Zoe also talks about the importance of spending time outdoors, the empowerment behind seeking the unknown and her new book she's co-authoring!Read Zoe's blog here- headrightout.comVisit her on Instagram, Facebook and Twitter at @headrightoutAnd check out her Facebook group HeadRightOut Hub to get encouragement about getting out of your comfort zone. You can also pre-order a copy of the book The Biggest Book of Yes - an anthology of 49 authors adventure stories of saying 'yes'! Pre-orders are available from 1st July and the book launches on 1st August. e-Book and print copies are available from Amazon in multiple countries (including the US).https://bit.ly/TBBOY3 See acast.com/privacy for privacy and opt-out information.
Jul 8, 2020
1 hr 16 min
Who Are You Trying To Impress? See acast.com/privacy for privacy and opt-out information.
Jul 6, 2020
11 min
I'm not in my car today...I'm parked on my back deck! Today I am giving you permission to chuck your 2020 goal(s) into the F it bucket and reset it LOWER. Yep, you read that right. Give this weekly bonus episode a listen and let me know what you are resetting! See acast.com/privacy for privacy and opt-out information.
Jul 3, 2020
17 min
In this episode, Mary talks with Julie DeLuca Collins about her holistic coaching program and the importance of mindfulness, confidence and goal-setting for GenX women right now.Important links from the show:https://www.goconfidentlycoaching.com/https://www.linkedin.com/in/goconfidentlyjulie/https://www.instagram.com/nyredrose2/https://www.instagram.com/casa_deconfidence_pod/ See acast.com/privacy for privacy and opt-out information.
Jul 1, 2020
1 hr 16 min
Change the narrative of "I have to ________" do something to "I GET to _______" and see how the energy around it changes. See acast.com/privacy for privacy and opt-out information.
Jun 29, 2020
9 min
NEW FEATURE! Friday's casual episodes from my Xterra have been renamed "F*#k It Fridays". Today we are chucking into the f it bucket, the idea of perfect timing. Y'all there isn't one. Hang out with me for 7 minutes (yeah, I have looooong commute) on the latest thing happening in my life that is by far NOT perfect timing. See acast.com/privacy for privacy and opt-out information.
Jun 26, 2020
7 min
In this episode, Mary talks with Liz Craven from Sage Aging about aging parents and what we can do to take care of our parents as well as ourselves. Podcast web site: SageAging.usFacebook: https://www.facebook.com/sageagingpodcast/Instagram: https://www.instagram.com/sageaging/ twitter: https://twitter.com/SageAgingLinkedIn: https://www.linkedin.com/in/liz-craven/ See acast.com/privacy for privacy and opt-out information.
Jun 24, 2020
55 min
Monday's with Mary: if you haven't figured it out yet, you don't need anyone else to believe in you. YOU can believe in you. You got this girl! See acast.com/privacy for privacy and opt-out information.
Jun 22, 2020
7 min
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