She’s So Audacious
She’s So Audacious
Danielle McDonald
My name is Danielle McDonald, and I am audaciously committed to supporting you to become your true audacious self. Join me for solo transparent messages and audacious conversations with guests from time to time. You can expect to listen to episodes that are unapologetically real (raw as I‘ve been told), open and honest. From shifting your mindset, becoming more confident, using your voice, getting stronger through fitness, embracing your sexual power, and being open to love; my mission is to help you own your inner power by making bold moves to live a life that feels good. Ready to become Audacious? Listen anywhere you get your podcasts, follow to become part of the journey, and please rate and review this podcast if you enjoy it.
SSA 061: Healing From Your Soul & Smudging with Roxanne Chaput
Roxanne is the Founder and Chief Executive Officer of Roxanne Chaput Limited, she is a Life Coach, an Inspirational Speaker, Spiritual Guide and Energy Healer who guides individuals in transition to create lasting sustainable change in their lives.  During this episode, Roxanne and Danielle have an open and transparent conversation about the following topics and more: How four near death experiences led Roxanne to her purpose Healing to the depth of your soul  Living in alignment with who you really are Cleansing yourself from energetic ties from others What smudging is and ensuring you are doing it correctly Head over to the show notes to connect with Beck Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram
Mar 21, 2022
41 min
SSA 060:  Relationships & Intimacy with Beck Thompson
Beck Thompson is an award-winning Dating & Relationship Coach, number 1 international best-selling author and the owner and founder of The Relationship Circle - a no BS relationship coaching that digs deep, gets to the truth and supports you in creating new behaviours and patterns that re-energise and revitalise your relationship as well as create resilience – reconnecting strong bonds that make you feel whole again.  During this episode, Beck and Danielle have an open and transparent conversation about the following topics and more: The importance of communication in relationships and truly listening to each other How couples can reignite the spark within their relationships Love languages and learning how to full your own love tank through selfcare Different relationship attachment styles The 4 predictors of a relationship ending and Love is Blind on Netflix! Head over to the show notes to connect with Beck Here's to owning our inner power, making bold moves and living a life that feels good.
Mar 14, 2022
39 min
SSA 059: Breathwork & Sexuality with Sara Silverstein
Sara is a gal who has lived a few lifetimes in one. Starting in NYC in a cubicle to climbing the ranks towards six figures - she threw it all away to travel the world and become a Breathwork Facilitator. After some months on the road, Sara found home in Bali and hunkered down to start her business. Sara is dedicated to leading people back to themselves with the breath so they can free themselves from anxiety, depression and an overactive mind. Once she established that business, Sara branched out into Female Sexuality and Aura Photography. Everything she does is centrally focused around bettering people's lives in one way or another! During this episode, Sara and Danielle have an open and transparent conversation about the following topics and more: Breathwork to release trauma Looking at and getting to know your yoni (pussy palace) Breathing yourself into an orgasm Giving yourself permission to talk about sex Aura photography and breathing to support your earning potential Head over to the show notes to connect with Sara. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram
Mar 7, 2022
50 min
SSA 058: OCD, Jesus & Grace with Peyton Garland
Peyton Garland is a writer, wanna-be rapper, and coffee shop hopper who loves connecting people to a grace much bigger than expected. Her debut book, Not So by Myself, was promoted by Former White House Press Secretary Dana Perino and endorsed by TED Talk speaker and creator of the More Love Letters movement, Hannah Brencher.  During this episode, Peyton and Danielle have an open and transparent conversation about the following topics and more: Christian rap music  Coping mechanisms for living with OCD  The power of grace for yourself and others Loving and walking with Jesus Christ Being vulnerable and having humility Authentic and transparent prayer Head over to the show notes to connect with Peyton. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram
Feb 28, 2022
42 min
SSA 057: Creating Personal Safety with Sara Bradley
Sara B is a holistic coach and healer passionate AF about helping driven women get out of their damn way by getting to the root of their self-sabotaging tendencies (ya’know the overthinking, perfectionism, procrastination, etc) During this episode, Sara and Danielle have an open and transparent conversation about the following topics and more: The power and benefits of energy healing  Creating safety within your body The difference between Type A and Type B Personalities The importance of self awareness for yourself and in relationships Overcoming self-sabotage Head over to the show notes to connect with Sara which includes her updated instagram handle. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram
Feb 21, 2022
43 min
SSA 056: Bonding Based Lovemaking with Carolin Hauser
Carolin Hauser, German-trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator, is the author of the Award-winning book "Blossom: Your Seven Steps To Sexual Healing" and Creatrix of the Pleasure IQ and Blissful marriage Method. Carolin hosts the bi-weekly podcast "Divine Unity," a show on Love, Sex, and Spirituality.  Her work is based on the intersection of cutting-edge intimacy advice and practically applied quantum physics and biology. It shows how each individual’s authentic and true self is the source of one’s own good – a place of unlimited abundance, creativity, courage, and joyful existence. During this episode, Carolin and Danielle have an open and transparent conversation about the following topics and more: The benefits of bonding based lovemaking The different types of chemicals that are released during intimacy (oxytocin and dopamine) Why orgasms can be a bad thing and what happens to our brain chemistry Reprogramming your subconscious mind Energy and relationship harmony Head over to the show notes to connect with Carolin. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram
Feb 14, 2022
41 min
SSA 055: Authentic Living & Looking Beyond The Instagram Squares
I received an email from someone last week and they asked me for my 3 tips for authentic living and I share them with you as part of this episode. Now if you’ve been listening to my podcast for a while they will come of no surprise but hey, take them as bonus feel good reminders to embrace this month and beyond. In this episode I share the below and more: Vulnerability beyond the Instagram timeline squares Practice leads to improvement -  my journey to a yoga pose called crow What I do when things don’t go according to plan The power of things that can lead to brightening up your day Keeping the faith when all seems lost (I know from experience how difficult it can be) Here's to owning our inner power, making bold moves and living a life that feels good. Explore The Website Connect on Instagram
Feb 7, 2022
10 min
SSA 054: How To De-Stress & Calm Your Mind
I don’t know about you but there are days where it can feel like hitting tennis balls left, right and centre non-stop. At the end of those days I wonder how I was able to keep going and that’s when I take a breath and need time to de-stress and calm my mind from it all so it doesn’t run into my evening, night or the next day. In this episode I share the below and more: Speaking with someone whether it be a professional or a friend The difference completely switching off can make Breathwork to ease and calm the mind Finding delight in different kinds of treats Get spicy by having sex or masturbating  Hit play and join me for another transparent episode. Explore The Website Connect on Instagram
Jan 31, 2022
12 min
SSA 053: Simple & Effective Public Speaking Tips
One of the things I’m passionate about is helping women to audaciously use their voice by having the confidence to speak up and say what is on their mind and present in a way that engages and captures the attention of an audience. I always say everyone has one story or many they can share from their personal journey that has the ability to help others. In this episode I share the below and more: The importance of knowing and understanding the topics you are speaking about Finding your own flow and preparing in a way that works best for you Building anticipation and excitement verse laying everything out on the table How to move past things not going according to plan Getting to know your audience  - bring the vibes Here's to owning our inner power, making bold moves and living a life that feels good. Explore The Website Connect on Instagram
Jan 24, 2022
9 min
SSA 052: Living Outside Of Your Comfort Zone
When travelling through the journey of life, there may be times when you find yourself in the same place because it simply feels… well comfortable. Now, sometimes it can be a good thing and there are other times when it’s not and that is a very personal experience. In this episode I share the below and more: The life changing moment that turned me into a risk-taker How living outside of the comfort zone can make it easier to deal with change The reason (one of many) you have the ability to inspire others A simple exercise you can do to expand your life experiences How living outside of the comfort zone can support with building confidence Here's to owning our inner power, making bold moves and living a life that feels good. Explore The Website Connect on Instagram
Jan 17, 2022
8 min
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