She's Not Crazy Podcast
She's Not Crazy Podcast
Lauren Schifferdecker
Feeling overwhelmed by the pressures of perfection? She's Not Crazy podcast is here to help you understand and control your mind, mood, and feelings. Host Lauren Schifferdecker, a TEDx speaker and licensed counselor, will guide you on a journey to find peace, happiness and authentic connections. Tune in to learn mental health hacks, hear inspiring stories and learn how to live life on your terms. Join thousands of other "she's" on this journey to feeling balanced and in control. Tune in now and unlock your greatest life today!
Small Bites - Get Rid of the Mold
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
43 sec
Small Bites - 3 to 1 Ratio
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
1 min
Small Bites - Homework
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
1 min
Small Bites - The Four Horsemen
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
44 sec
Small Bites - Story of the Two Wolves
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
1 min
Small Bites - Check Ins - Feedback
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
1 min
Small Bites - The Death Test
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
46 sec
Small Bites - The kid thats most like you
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
57 sec
Small Bites - The Power of Appreciation
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
1 min
Small Bites - Paired Share
She's Not Crazy Aaand...YOU'RE not CRAZY Either! Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect? It's enough to make anyone feel like you're going crazy. If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance! Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life. Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships. When you feel balanced and feel in control, everything in your life works better. Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
May 9, 2023
58 sec
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