Episode 21 is a short discussion about tapping into our emotions during our kids&#39; outbursts and asking ourselves: &quot;who is responding right now? younger me- who wasn&#39;t emotionally equipped to handle this? or present me- who is totally able to handle this? 
 
Listen and let me know your thoughts! 
IG: Sarah.g.carter.
shesdoingalright
 
TT: Sarah.g.carter 
 
sarahmgcarter@gmail.com

Ep 22. You will never regret investing in your mental health: tips and tricks for affordable mental wins.

Welcome to “She’s Doing Alright.” This is a place for advice, encouragement, and personal stories for women in all stages of life. Whether you are figuring out your career, dealing with mental health, or experiencing postpartum depression, anxiety, or rage, this is a space for you to be recognized. With so much to compare ourselves to, it can be hard navigating it all. So I’m here to remind you that while the goal is to be thriving, its okay if we are just doing alright.

Stay up to date with the podcast by subscribing, and following on instagram https://www.instagram.com/shesdoingalright/