<p>In Part 4 of an 8 part series, Healing from Child Sexual Abuse, Sheri talks about how finding a good counselor can be an important tool in healing. What to look for in a counselor, how to know if it's working and why some avoid it. Also, remembering and coming to terms with your past. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Sheri shares a new written exercise on remembering.&nbsp;</p>
<p>If you have any comments or thoughts you'd like to share, email Sheri at podcast@sherapywithsheritodd.com. Also follow Sherapy on Facebook and Instagram. And if haven't done so, please subscribe, rate and review this podcast.</p>

Healing From Child Sexual Abuse Part 5: Breaking The Silence.

Sheri Todd is not a therapist or a psychiatrist. She is a survivor of child sexual and physical abuse And like most survivors, she grew up with a unique and sometimes quirky view of life. And for the last five years, Sheri has been the sole caregiver of her beloved mom who recently passed away from Alzheimer's. So now a new journey has begun. Sherapy is about stories and experiences that are inspiring, motivational, compassionate, and fun. Sherapy is about new beginnings. “No matter how hard the past is, you can always begin again.” Buddha.