Deliberately Unbound

I invite you to join me for a brief look into the process of Body Acceptance with a survivor who is challenged with Body Dysmorphia. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

Join me for this brief episode as I explore one aspect of change. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

When mental health turns violent, it's going to take a lot more than love and comfort as you both move towards stabilization and inner safety. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

Being present now for Tweens is a gift that will grow exponentially. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

Today, the Responsibility to protect our peace via Awareness, Discernment, and Understanding is more important than ever before. Please, join me on the latest episode of Deliberately Unbound to learn what steps you can take to guard the health of you and your relationships. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

Listen in for a simple three word phrase that is a game changer for anxiety, worry, fear and more. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

None of us like facing parts of our authentic selves that leave us feeling uncomfortable. But it is our Responsibility to explore as much as we can on our Post Traumatic Growth Paths. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

My recovery journey began with a Choice to save my life. I trusted the instincts that I needed to attend to my internal well-being before I could manage external changes. Today, I am grateful I Trusted that Choice to follow my path to Unbound Living. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

The passing of my husband left me abruptly awake to the future risks and challenges I would face in financial, social, emotional, psychological, and physical areas of life while raising my grandson alone. That wasn't my only wake-up call. What I didn't expect was the very recent Awareness that my life after trauma path, Becoming Unbound, began with one choice. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

I invite you to join me on a brief message about appreciation for Awareness, Acknowledgment, and Acceptance. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support