Today's Meditation we put an emphasis on bringing the crown chakra and the first chakra in to balance. For more info listen in. xoxo
Jun 13, 2022
25 min
The crown chakra is the seventh chakra. Located at the top of the head, it gives us access to higher states of consciousness and wisdom. In today's meditation we make time to be still and know.
Jun 6, 2022
24 min
Connecting with Mother Earth, how is your relationship with Mother Earth?
May 31, 2022
24 min
Connecting with Mother Earth, how is your relationship with Mother Earth?
May 23, 2022
26 min
Happy Mother's Day! Today meditation focuses on what we nurture into existence and an opportunity to embrace our creations. So often we create what we want and once we have it, we only see the flaws in it. Not today!
May 9, 2022
26 min
How do we disconnect from the energy of the doer? What are we like to be around when we operate from the doer. We all agree it is not how we want to operate in the world, so how do we shift? Follow along to find out.
Apr 25, 2022
25 min
Inspired by the signs Shelly Kwiatkouski experiences throughout the day. Today it is the Red Tail Hawk and the lessons it brings. “Clear our minds to see things from a different perspective”.
Apr 18, 2022
22 min
Today's Meditation we meditation on the condition of our first chakra from the place of the seer. For many of us transformation starts at the first chakra and it so important not to judge where we are in life.
Apr 11, 2022
Today's Meditation we excavate the throat chakra and the secrets it keeps to the universe. The secret to healing any aspect of our life involves complete honesty.
Mar 21, 2022
22 min
Why is it so hard to let go? Today we meditate on Surrender. Surrendering by not holding on so tight to things that are out of our control and receive the gifts that come from moving forward.
Mar 7, 2022
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