" 'She-talks' in the She-Cave" is a podcast where women share their stories and life-lessons while engaging in thoughtful conversations about issues that impact their daily lives. Ultimately meant to empower and inspire listeners towards sustainable physical and mental well-being, host Lanada Chanel explores topics that touch every aspect of what it means to be phenomenal women.

She-Cavers, are you ready to join me and my awesome guest Carole Richard for this first episode of "She-Talks," as we journey back to the early 50's and hear how a young African American woman growing up in the South paved her own destiny by prevailing over social injustices. Check out this 1st of (3) compelling interviews.&nbsp;

She-Cavers, are you ready to join me and my awesome guest Carole Richard for this first episode of "She-Talks," as we journey back to the early 50's and hear how a young African American woman growing up in the South paved her own destiny by prevailing over social injustices. Check out this 1st of (3) compelling interviews.&nbsp;