hellooo everybody, welcome back to she talks, its ale. I know I've been MIA but its she talks 3rd birthday so of course we had to take a trip down memory lane of past she talks birthdays + discuss all the things ive learned within in the last year. I am so grateful for she talks, thank you for allowing me to be me in this space and take me as I am! also this episode is edited as I repeated similar ideas lmao, but the entirety of each idea is still present and still fully chatted through. I LOVE YOU ALL SO MUCH AND WELCOME BACK TO SHE TALKS! xoxoxo, Ale

I've been really MIA from the podcast this year. It's been busy, it's been crazy, it's been gut wrenching, it's been heart warming, it's been a lot. All the good and the bad. I've grown a lot but I'm also trying to break old habits. here's some insight why I've been holding back my vulnerability, and how I hope this episode kick starts me back into action on the podcast. love u always, xoxoxoxo, Ale <33

the moment when you feel free from those memories, situations that haunt you, the people who hurt you and all your past worries. the moment when you can finally breathe and the past no longer clouds your thoughts and actions anymore. its been two months since the last episode, and I've learned a lot, hope you're still here for this journey & ready for a new ep of she talks. love u all so much, xoxoxo Ale <333

so I turned 22! it's weird that once you get older, I feel like birthdays seem to come around so fast. this week, I share what I learned from being 21, and what my goals are for this next year. I want my peace to be a top priority, so I curated some goals I hope to achieve in order to keep myself on track toward keeping my peace. also let's be real sometimes life happens and this stuff may not even be attainable, but I wanted to just speak my goals into existence with the hope of using them as a basis toward prioritizing peace as I enter this next stage of adulthood! OMG ALSO the way I'm writing this episode bio and the song "peace" by Taylor Swift just came on. literally what are the odds of that?! ANYWAYSSSSS love u all SOOO MUCH, xoxo, ale <333

soooo I literally recorded this episode over a month ago. life has been crazy and hectic and I've been going through a lot of emotions lately just about life. and when I went to upload this episode today, it reminded me of how I need to really listen to my own advice, and trust that everything truly happens for a reason. anywaysss, here's the tea about my life & the advice I'd tell 18 year old ale. hope u enjoy. love u SOOO MUCH, xoxoxo, Ale <33

I GRADUATED FROM MY DREAM SCHOOL! & im so very excited & blessed & overjoyed & honestly proud of myself. Pepperdine will always hold a special place in my heart, and so will the people. I learned a lot about myself, about people, about friendships, about love, about my worth, and about how to truly trust yourself. Thank you for always sticking through my journey at Pepp, & now let's get ready for whatever life brings my way! Love u all so much!! XOXOXOXO, PEPP ALUMNI ALE!

GUYS I'M IN A MAGAZINE!!! First and foremost thank you to the beautiful & talented Tanya Yarian for writing such a beautiful piece showcasing my podcast and to the Currents Magazine for all your hard work!! I truly am SO HONORED AND GRATEFUL!!! be warned there are a lot of happy tears in this episode HAHAHAH but I love you all and THANK YOU for the never ending SUPPORT!!!!

we may think back on our past and cringe, feel frustrated, embarrassed, awkward, angry, or joyful. different moments at different phases of time from our past have brought us different emotions, whether we liked it or not. this week, my goal is for us to think of moments from our past we may or may not like, and thank the version of us from the past. we tend to think on past experiences and beat ourselves up or feel embarrassed for how we acted (or at least I have), but we need to thank the past us. those experiences we may have mixed emotions about made us, shaped us into the person we are today. we need to be thankful of the little version of us and all they went through to make us the individual we are today. so, I hope you enjoy the moments I share that I am proud of and thankful for, (thx past Ale!) because they truly impacted my life in the best way. xoxoxo, Ale <3

whether you are in a relationship, single, or literally at any place in life, solo dates are a MUST. this week, I share the importance of spending intentional alone time. I discuss why we should use it as an opportunity for a peaceful break from reality and a moment to set intentions for your life. I also assign you all homework after listening to this episode so if you know, you know. I love you all so so much, xoxoxo, Ale <33

hello my loves & welcome to a very special episode of she talks! this week, I had the honor and privilege to sit down with my first college friend & now soul sister & now forever friend, Kaylie Grace Clem. the sunshine girl, the most beautiful soul, and just one of the biggest blessings in my life, Kaylie has been my biggest supporter since day 1. sit down, relax, and catch a glimpse of our friendship as we talk about everything and anything. Kaylie is truly a gem of a human being, and I'm so blessed to have her in this life!! hope you all enjoy this week's episode, love u so so much! xoxoxo, Ale <3