You are not alone. This episode speaks on the reality of the ignorance (lack of knowledge) surrounding depression within Christianity and seeks to provide some steps leading towards success. Many Christians are suffering and praying seems to be the only option presented to themselves. But this episode points out that there are more options available ALONG WITH prayer. You’re mental health matters and we will get through it together! One day at a time. “Come unto me, all ye that labour and are heavy laden, and I will give you rest.” - Matthew *Disclaimer*: We don’t want to assume that any individuals in the Bible had mental health issues but we want to use them as an example for those who may be suffering from mental health issues and may be having similar feelings to individuals in the Bible! While there are speculations, we can never be 100% sure about their mental state but in using examples like Elijah, David and Jeremiah, it showcases a very real emotional struggle that those suffering with mental health may feel.