she sheds it
she sheds it
Kolbi
Hi I’m Kolbi! Join me on my real time weight loss journey, as I travel through the ups and downs of changing habits, starting new ones and becoming the woman I know I’m meant to be. Support this podcast: https://anchor.fm/sheshedsit/support
Episode 12
Kolbi dives into why she was M.I.A for a few weeks, talks about mental health and a little bit about ADHD. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
Jun 22, 2020
17 min
Episode 11
Check out my interview with Neo from The Keto Matrix Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
Jun 19, 2020
44 min
Episode 10
After some technical difficulties, a stomach bug and a family emergency, this episode is finally getting out! This week is a brief update from me, followed by a fun interview with Laura Tycoles from Canada! You don't want to miss this one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
May 26, 2020
1 hr 7 min
Episode 9
I finally got it! I was finally able to successfully save my interview with Dallin Craven! Listen in as we chat about his 100lb weight loss, Type 2 Diabetes and if marathon runners really pee their pants to get a better time.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
May 12, 2020
57 min
Episode 8
Welp. I tried to interview my friend from high school and I failed miserably. BUT no fear, I was able to get an interview in with Megan Lords and give an update on my weight loss from last week.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
May 5, 2020
1 hr 10 min
Episode 7
Quick update of the previous week and what's to come in the upcoming weeks! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
Apr 28, 2020
15 min
Episode 6
I'm back. What happened? Where did I go? Is this the end of She Sheds It? There's only one way to find out.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
Apr 24, 2020
22 min
Episode 5
Yikes. What a rough couple of weeks. Kolbi's back from a brief hiatus and ready to get back to work. This episode, we're talking about failures, Taylor Swift and making this podcast a no judgement zone.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
Jan 27, 2020
24 min
Episode 4
Yay! I finally got a listener voicemail! I know you're wondering.. how much weight did I lose? Plus, I fill you in on how I feel about life coaching and cheating on your diet! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
Jan 13, 2020
26 min
Episode 3
On episode 3, Kolbi talks about her holiday, goals for the new year, what inspires her and what holds her back. *Audio is a little off and will be better next week.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sheshedsit/message Support this podcast: https://anchor.fm/sheshedsit/support
Jan 6, 2020
32 min
Load more