She Shed
She Shed
Cat Andrews
Welcome to the She Shed! Cat & Alli talk through hard life lessons and open up about their own past experiences in relationships, work, heartbreak, and more. This podcast was originally created to connect with our students during COVID-19, but we hope all listeners can take something away from this project.
Motivation in the time of COVID
Cat and Alli discuss finding balance and self-accountability during the season of Netflix binges and take-out! Learn how to get motivated and create new habits to get active and start feeling better amidst uncertainty.  Reference:  Rachel Hollis motivation video : https://www.youtube.com/watch?v=8tdca37qRws
May 1, 2020
38 min
You CAN sit with us!
Cat & Alli talk about "fitting in" at all points in life and explore the intersection of wealth and popularity as well as the importance of staying true to yourself. 
Apr 24, 2020
46 min
Re-framing failure: Learning + growing through challenging times
Alli & Cat share personal stories of failures and how they've grown through setbacks. Explore techniques for growth and opening up your mindset when faced with difficult scenarios this week! 
Apr 17, 2020
42 min
Roommates: Can't live with 'em, can't live without 'em
Alli and Cat discuss their own roommate experiences and lessons learned from living with other people. 
Apr 10, 2020
40 min