On this episode I interview Felicia Baeza (31) from San Jose, California. She’s a vegan ultra runner with a huge passion for the outdoors and animals. She’s leader of Trail Sisters San Jose. Felicia started trail running in 2017 and has ran over 33 trail races ranging from 10K to 100 miles. Felicia is a well diverse runner, from being a mid pack to front of the pack runner, including podium some ultras such as Spooner's Cove - 50K and Eldrith - 50K. We talk about her 100 miler attempt in New Zealand, Tarawera Ultramarathon, lessons learned from racing while traveling, running tips for anyone interested in running hot races such as Lake Sonoma and The Canyons 100K, her mindset when it comes to running ultras, and being a leader of the Trail Sisters Chapter in San Jose, California.  Follow Felicia on IG: https://www.instagram.com/irievegan/ Trail Sisters San Jose IG: https://www.instagram.com/trailsisters_sanjose/ Thank you for listening to this episode. If you enjoyed the podcast, it would really help that podcast if you could please leave a rating & review. Thank you for helping grow the show. If you have any questions you can email me at [email protected] or DM on IG at @elementsofdaisy. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

Susie Lozick (33) joins us from Sierra Madre, California. She is a Mathematics High School teacher, a Cross Country Coach, and Ultra Trail Runner who has podium a handful races including winning 2022 Ray Miller 50 Miler and The Golden Gate Trail Classic Spartan 50K. She's also part of the Run With Us Pasadena Race Team. Make sure to follow Susie on Instagram @susielozick. Thank you for listening to this episode. If you enjoyed the podcast, please leave a review. It will really help the show. If you have any questions you can email me at [email protected] or DM on IG at @elementsofdaisy. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

On this episode, I talk about the new She Runs Trails Podcast structure. Personal update on my running, goals for 2023, and how i've been navigating my training after coming back from an injury. I hope you enjoyed this short episode and i'm excited to bring back more guest. If you would like to recommend a guest for the show, please email me at [email protected]. I'm excited for this new structure and looking forward to expanding my reach. Thank you for your patience and support. --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

Isabella is a true warrior and even with all the adversity life has hit her with, she is a great example that the only limitations we have are the ones we set ourselves. In this episode we talk about her ultra running journey, running tips, training and running Moab 240, and so much more. If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! 👤: 41 🎙: SRT Episode 26 📍: San Diego, California 🏃‍♀️🏃: @ultrabuds & @sdghosteunners @ultra_izzyb is an ultra marathoner, coach, professor, Team Manager for @spring_energy & @injinjii. Izzy ran her first ultra 8 years ago and since then she’s ran handful of ultras including 50Ks, 50 milers, 100Ks, 100 milers and most recently Moab 240. A few months ago she also set the FKT on the Boise River Greenbelt trail (23.5 miles) in Idaho. 💪 @ultra_izzyb is also Founder of @ultrabuds and coach @sdghosteunners. 🙌 💫 💫💫 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run ultras. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

On this episode, I talk with @palomaiskool about her ultra running journey, how she endures pain through her racing, racing Cuyamaca 100K this year (2022), tips on running 100Ks, how hard work pays off, and LATINAS in the trail running community. 💃 If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! 👤: 30 🎙: SRT Episode 26 📍: San Diego, California @palomaiskool is a teach and ultra runner. She ran her first ultra in December 2020 and since then she’s ran 13 ultras including a 100 miler, four 100Ks, 50 milers, and 50Ks. In two years, Paloma has podium races such as Kodiak 100K, Cuyamaca 100K, Noble Canyon 50K, Harding Hustle 50K, and Fire Fest Ultra 50 miler. 🌄 She has also ran the Backbone Trail and Rim2Rim2Rim both in one day. 💪 💫 💫💫 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run ultras. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! On this episode of the She Runs Trails Podcast, I speak with @justkendralopez. We talk about about her trail running journey, running experience, running ultras, finding the right running shoes, and @fresno_art_run_. 🏃‍♀️ 👤: 34 🎙: SRT Episode 25 👟: @brooksrunning 📍: Fresno, California @justkendralopez is both a road and ultra marathoner. She has ran 26 marathons, three 50Ks, a 50 miler and currently training for her first 100K. She’s a community leader and Founder of @fresno_art_run_! 🎨 💫 💫💫 🎙: The purpose of She Runs Trails IG Lives Podcast is to educate, empower, & inspire other female runners to run ultras. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! In this episode, I interview @rinisugianto, we talk about Rini's trail running journey, UTMB, stepping outside her comfort zone, courage to try new things, and what is helping her get through her ACL surgery recovery.✨ 👤: 42 📍: Orange County, California 🎙: SRT Episode 24 Rini is senior animator and photographer who is originally from Indonesia and currently lives in Orange County. She’s also an endurance athlete. She enjoys climbing and running mountains around the world. Her first ultra was 7 years ago. 🙌 Rini has ran some very challenging races including UTMB, UTMB - CCC, Castle Peak 100K, The Canyons 100K, Mountain Lakes 100, Miwok 100K, and many more ultras. 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run trails. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! In this episode, we talk about her trail running journey, why she runs, running communities, diversity in our community, and coaching. 🙌 @mireille.sine is an endurance athlete, community builder, and a running coach with a Masters in Public Health. She has ran handful of marathons and ultras. She was diagnosed with Lupus in 2013 and has been using running to give her strength to live life on her terms.✨ 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run trails. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! In this episode, we to talk about @ashleyyayoutside’s ultra running journey, going from fracturing her skull to running 100 milers, and her Angeles Crest 100 experience. 🥳 👤: 40 📍: Reno, Nevada 🏆 : 2022 Angeles Crest 100 Winner 🎙: SRT Episode 22 Ashley is an ultra trail runner from Reno. She has completed over 25 marathons, 10 of them being Boston Marathon. A few weeks ago she won AC 100 and got overall 10th place. 🤯 💫 💫💫 🎙: The purpose of She Runs Trails Podcast IG Lives is to educate, empower, & inspire other female runners to run trails. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! In this episode, I interview @shawntesalabert. We talk about her trail running journey, running her first trail race (Valencia 1/2 Marathon), how her backpacking experience has helped her trail running, her experience hiking the California section of the PCT and writing, “Hiking The Pacific Crest Trail: Southern California”. 😊 🎙: SRT Episode 21 📍: Southern California 📕: Hiking the Pacific Crest Trail Southern California: Section Hiking from Campo to Tuolumne Meadows Shawnté Salabert is a trail runner, an avid backpacker, hiker, and writer with a passion for the outdoors. 🏞 ✍️ Her work has appeared in Adventure Journal, Afar, Alpinist, Backpacker, The California Sunday Magazine, Condé Nast Traveler, KCET, Los Angeles Magazine, Modern Hiker, Outside, REI Co-op Journal, SIERRA, SNEWS, and The Voice. 🤓 💫 💫💫 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run trails. Join me every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support