She Rises Radio, hosted by Alaina Sanders, is a podcast dedicated to empowering women to step into their power + actualize the highest versions of themselves.In this show, we chat about spiritual + personal development, healing our relationship to food and our bodies, and helping women come into their highest alignment so they can live life ALIVE + FREE. If you're a woman who is ready to... Stop living in fear + anxiety, End the war with your body, Stop hustling for your happiness,And finally rise up, You’re in the right place!