It's been a year since I last sat down to record an episode of She Prevails, and holy shit, a lot has changed.

The last time we talked, I had just finished running my first 100-mile ultramarathon. Since then, I've been approaching two years of running every single day, trained for a marathon I ultimately decided not to run, hit a half-marathon PR, and stepped into an entirely different role in my business.

But some of the biggest changes this year haven't had anything to do with running.

In this episode, I'm catching you up on life, family, business, and how I've rediscovered my passion for coaching. I'm sharing what I've learned about slowing down, changing goals, and why I've become so interested in helping people figure out what's actually keeping them stuck.

I'm also talking about a pretty funny realization I had after watching some of my old YouTube videos from 2019. Apparently, I've been passionate about the same things for years.

This episode is a little bit of everything, but mostly it's a conversation about where I've been, what I've learned, and where I'm headed next.

I'm excited to be back, and even more excited about what's coming for She Prevails.

Connect with me and learn more:
https://www.theprevailco.com

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