Show notes
On this episode, Megan and her sister Makenzy talk about a struggle they both share to different extents: anxiety.
Listen in as we dive into
- how the Bible acknowledges anxiety and gives a command for it
- that anxiety is not something God is ill-equipped to handle
- the 5,4,3,2,1 tactic for panic attacks
- practical ways to combat anxiety
*She Lives Purposefully is not a licensed counselor and this is not a substitute for professional help.



