Can you do me a favor? Next time you see your mom friend I want you to turn to her say this... "There is room for yourself in motherhood." Ok now go turn to another mom friend and repeat that sentence. In fact, can you go tell every mom you know!  On today's episode, I chat with Autumn a Holistic Nutritionist about all things motherhood and self-care. Connect with Autumn <a href= "http://www.instagram.com/lautumnco">HERE </a> Connect with Monica <a href= "http://www.instagram.com/bymonicajones%20">HERE</a>

Ep 49:New Year, New Me?

Hello, and welcome to the She is You Podcast. 
She Is You a Podcast Designed to Champion Millennial Moms in their Journey in Motherhood, Work, Family, and all the other elements it takes to be a phenomenal woman. Too often we feel like we are alone, it's time to close that gap and realize that the stories we share brings us together. She is You!