On today's episode, I talk with Sharonda from Sporty Mommas and we dive into what SAHM life is like after 13 plus years, dealing with unexpected surprises in motherhood and how she is on a mission to empower moms to feel good and look good!    Connect with Sharonda <a href= "http://www.instagram.com/sportymommas">HERE </a> Connect with Monica <a href= "http://www.instagram.com/bymonicajones%20">HERE</a>

Ep48: There is Space For You In Motherhood A Chat With Autumn About Motherhood and Self Care

Hello, and welcome to the She is You Podcast. 
She Is You a Podcast Designed to Champion Millennial Moms in their Journey in Motherhood, Work, Family, and all the other elements it takes to be a phenomenal woman. Too often we feel like we are alone, it's time to close that gap and realize that the stories we share brings us together. She is You!