She Is The Moment
She Is The Moment
Shona Denovan
Silencing your inner critic with self-compassion
35 minutes Posted Nov 22, 2024 at 6:00 am.
Understanding the impact of your inner critic
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Addressing your inner critic
Drawing your inner critic
3 ways to build self-compassion as a business owner
Membership question of the week: how to avoid being dull as dishwater
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35:40
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Show notes
If you think your inner critic is motivating you, think again.
You need to examine that inner voice and recognise how it’s negatively impacting your life.
Shona has had to address her own inner critic and is showing you how to do the same.
In this episode, she talks about how your inner critic is holding you back, how you can use self-compassion to motivate yourself, and actionable steps to take to silence that b*tch for good.
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Connect with Shona:
Instagram: @unapologeticallyshona
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Email: [email protected]
Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RoundNRound
Watch: http://ncs.lnk.to/RoundNRoundAT/youtube