Let's not allow depression to take over anymore--let's get more knowledge on it.  In this episode, Dr. Sadeh and I discuss depression.  The differences between specific mood disorders, why many do not seek help, how that may harm one, and more.  Mainly, we reference the DSM-5 and prior knowledge.   Remember, this episode is not meant to replace counseling, therapy, or professional help for those who need more than just simple advice.  Please contact a caring physician for more help.

13- And That's...on THAT

This podcast is about giving evidence based advice on how to make this time of our lives exactly what it is--THE TIME OF OUR LIVES. My name is Shay, and I aspire to be a psychologist. I am ready to give information on how you can be more content in your life. We are not striving for happiness, because that is malleable. On this journey, I will bring along many psychologists, and we will discuss topics from self esteem, relationships, friendships, anxiety, depression and most importantly--ourselves! If you are ready for a healthier life, pull out the mirror because it starts with you. Who's reflection looks better than your own?