This is the first episode for 2022! Once I get through some of my rambling about being technically challenged, the episode takes a turn towards managing your daily time and energy to ultimately point you in the direction of connecting with your true self and living your REAL purpose. I hope you find some insight from it. Stay tuned for more episodes to come as I delve into more specific topics that will aim you towards self realization and awareness and ultimately breakthrough. Also, check out my new YouTube channel entitled "Shawn Stasiak's World" This channel will have a bit of everything....Wrestling related, wellness, spiritual, philosophy, entertainment and overall worldly topics. Stay tuned and enjoy the episodes! 

During this segment, I just go into a bit of detail about the challenges I have experienced working with various graphic designers. Have you experienced the same? For anyone who knows of any good reliable graphic designers, let me know!

The importance of vitamin D and how the sun affects our moods and state of well being~

Happy Mother's Day to all!!!

Every life experience has a deeper meaning and or purpose behind it that we can learn from and use to our benefit as well as connect with others to learn from and or teach so that we ALL benefit!

Will I have to ask for a stir stick and napkins AGAIN??? Listen and find out!!

Coincidences? Synchronicities? Divine Appointments? Whatever you want to call it, when you are open to it and let it flow to you, the Universe is always communicating to you! You just have to look and see the signs!

This year is flying by. It's already May. Some goals I set out for myself this year I am on par with schedule but others I have dropped the ball. I acknowledge this but will not beat myself up over it either. It's just NOW time to get moving what has to get done. I already know what I have to do and I am sure if you are experiencing the same or something similar well...You know what to do too! So let's get after it!

You will be amazed at how much time you could save and put towards something pertinent. The hours upon hours spent on our phones, social media, small talk, leisure adds up more than you might think. Time to trim the fat so to speak with where you put your time towards. Also, the importance of good solid integrity. Not just a trait that you exude towards others but to yourself and the powerful impact it will have on you and your community. 

A bit of usual rambling but get into the importance of getting a good night's sleep and listening to your body when it's time to give it a rest!