Who knew the key to running more and doing more was running less and doing less? With special guest Noemi Mischel.

That first internship after college graduation brings feelings of adulting and other perks.

No one wants to relive seventh grade, but an email from a junior high best friend brings up memories of acid wash denim purses and passing notes in Hebrew School. 

Lack of direction and cross country running were not a good combination. The journey continues thirty years later trying to beat running times set in high school.

When crisis hits, you need more in your purse than a granola bar.

When there are no more excuses, it's time to tackle the bucket list, fight insecurities, and finally make that baked Alaska. With special guest: Rena Konar.

A story about family, loss, and board games.