This podcast is for educational purposes only – and is NOT a substitute for help from a licensed therapist or health professional. Talk to one if you’re struggling with a mental health or family issue.
Jun 23, 2020
21 min
David Hatch, a personal trainer and fitness centre coordinator at Manulife, talks about ways to keep you and your family active during the pandemic.
May 28, 2020
18 min
Learn tactics for personal and family budgeting during a pandemic. This is an interview with Nicolas Samaan – a PlanRight Regional Leader at Manulife and a licensed financial advisor.
May 9, 2020
25 min
Learn tactics for coping as a parent during the COVID-19 pandemic, while supporting children in a compassionate way. This is an interview with Dr. Georgia Pomaki – leader of mental health specialists in Manulife Group Benefits, clinical psychologist by training, with a PhD in occupational mental health.
Apr 24, 2020
21 min