This meditation is been  inspired by beloved teacher of Jurate , Tara Brach . It is a beautiful gift for you . Jurate with her gentle soft voice will guide you into the state of loving presence .                With Love & Blessings
Eva
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Episode # 12 Perfection and Procrastination (Audio from YouTube)

It started with a conversation with my dear friend...” why don’t you start your podcast? I will listen to you .” Thoughts of what can I offer to the world when there are so many amazing voices out there, my fears, insecurities , need to be approved - all of that came to the surface . So I started this podcast as a therapy to heal and strengthen my voice, my authentic self. In this journey I will be sharing my life stories , yoga and sound healing wisdom , dialogs with beautiful people and more ...