Shan and RJ
Shan and RJ
Audacy
DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.
Hour 4: The Cowboys have their joint practice tomorrow and Tommy Yarrish joins the show
The Cowboys have their joint practice tomorrow and Tommy Yarrish joins the show.
Aug 10
42 min
Hour 3: The Rangers win series vs Orioles and more WNBA drama
The guys analyze the controversy surrounding Enes Kanter Freedom’s declaration for the WNBA draft and the league's evolving gender policies. They discuss how Jacob deGrom’s refusal of a trade galvanized the Texas Rangers' roster and evaluate Kumar Rocker’s difficult outing. The conversation also covers the latest NFL player rankings and roster depth concerns for the Dallas Cowboys.
Aug 10
41 min
Hour 2: Maxx Crosby fighting in camp and a Star Up, Star Down Cowboys' camp edition
The guys analyze the heated exchange between Maxx Crosby and Kirk Cousins, debating the "try-hard" label in the NFL. They transition into a deep dive on Cowboys training camp, evaluating standout performers and identifying roster concerns. Finally, they recap Adam Vinatieri's comedic Hall of Fame induction and share their personal highlights from the weekend.
Aug 10
49 min
Hour 1: Remembering Don Nelson & Cowboys Practice Frustrations
The guys reflect on their trip back from Oxnard and provide updates on Cowboys training camp. They discuss Brian Schottenheimer's vocal leadership during practice and Christian Parker's thoughts on media filming policies. Additionally, they pay tribute to the late NBA icon Don Nelson and his innovative impact on the Dallas Mavericks.
Aug 10
40 min
Best of Cowboys on 105.3 The Fan: Live interviews with George Pickens, CeeDee Lamb, and more
Cowboys wide receiver CeeDee Lamb joined Shan, RJ and Bobby to discuss why he believes the Cowboys are a contender this year, his relationship with George Pickens, working on his previous issues with drops, and more. Dallas Cowboys Defensive Coordinator Christian Parker joined the GBAG Nation live from training camp to discuss the team's defensive progression, Shavon Revel's growing confidence and physical health, while also opening up about his transition from position coach to defensive coordinator. Cowboys head coach Brian Schottenheimer joins Shan, RJ and Bobby live from training camp in Oxnard to discuss the culture, his relationship with George Pickens, how Caleb Downs has looked, the defense's identity, and more. Cowboys Rookie Safety Caleb Downs joined Shan, RJ, and Bobby LIVE from Cowboys training camp! Downs discussed his off-field hobbies, adjusting to playing at the NFL level, his football IQ, defensive communication, and more. Cowboys receiver George Pickens joined the GBAG Nation to discuss the Cowboys' work to beat double-teams, his contract situation, and why he decided not to hold in.
Aug 8
1 hr 22 min
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