[BODY DYSMORPHIA PART 2] What’s life like for someone with Body Dysmorphic Disorder?  And can Body Dysmorphic Disorder be cured?  In part 2 of this body dysmorphia series, Kate is getting into the nitty-gritty of life with BDD.  From phobias of cameras and mirrors to social avoidance, Kate is divulging how BDD took over her life.  And finally, she’s revealing the most impactful exercise that enabled her to finally overcome some her greatest body-image-derived fears.   Free SHAME ON SHAME Workbook: <a href= "https://www.kategeller.com/journal">https://www.kategeller.com/journal</a> Learn more: <a href="http://kategeller.com" target="_blank" rel="noopener">kategeller.com</a> Follow on social: <a class="waffle-rich-text-link" href= "http://instagram.com/kateonshame">instagram.com/kateonshame/</a> <p><a href= "https://www.tiktok.com/@kateonshame">tiktok.com/@kateonshame</a></p>

05. EMOTIONAL EATING & "SHAME-FASTING" w/ Errin Smith

Shame is universal, but it's something most people don't talk about… and Mental Health Advocate, Kate Geller, is on a mission to change that.  After championing shame from childhood trauma, bullying, body dysmorphic disorder, substance abuse and mental health, Kate is on a mission to free both herself and others from shame. Her real and raw recollections of her own personal experiences, coupled with brave stories from guests, invite listeners in with open arms, pinpointing the root causes of shame and how to address them.