Shake It Off
Shake It Off
Kendra Till and Dr Lauren Hodge
EPISODE 006: How to Create and Maintain Friendships
1 hour 6 minutes Posted Sep 5, 2022 at 7:00 am.
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Hi everyone! Welcome back to Shake It Off. This episode is all about how to create and maintain friendships, we cover the challenges and tips for finding friends in a new location and our experiences through this episode.

We are all recovering and remembering how to connect after living in some degree of isolation during the pandemic. Alot of people moved cities, states and countries during the pandemic and humans are wired for connection. But how do we connect and meet new people when social anxiety is higher than usual and we are in a new location?


Link to research article:

https://5lovelanguages.com/quizzes/love-language

Hall, J. A. (2012). Friendship standards: The dimensions of ideal expectations. Journal of Social and Personal Relationships, 29, 884–907. doi:10.1177/0265407512448274

Google Scholar | SAGE Journals | ISI

Hall, J. A . (in press). Energy, episode, and relationship: A test of the Communicate Bond Belong Theory. Communication Quarterly. doi:10.1080/01463373.2017.1411377

Google Scholar

Hall, J. A., Davis, D. A. C. (2017). Proposing the Communicate Bond Belong theory: Evolutionary intersections with episodic interpersonal communication. Communication Theory, 27, 21–47. doi:10.111/comt/12106

Google Scholar | Crossref

Koh, Christine (2014). How to Nurture Adult Friendships https://www.bostonmamas.com/blog/friendship

You can find all the podcast episodes at www.drlaurenhodge.com/podcast


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Kendra Till

Facebook: https://www.facebook.com/kendratillpilates/

Instagram: https://www.instagram.com/kendratillpilates/

LinkedIn: https://www.linkedin.com/in/kendra-till-16440332/

Website:  www.kendratillpilates.com


Dr. Lauren Hodge

Facebook: https://www.facebook.com/LaurenHodgePhD/

Instagram: https://www.instagram.com/drlaurenhodge/?hl=en

LinkedIn: https://www.linkedin.com/in/drlmh/

Website:  www.drlaurenhodge.com