Sisters our guest today is Marina Fernandez who will be talking about balance. How we loose balance in our life and how to get it back. More details can be found on this link 👉🏽https://marinazestforlife.com

How to change the way we think and feel about weight loss without starving our body.  Carol is The Disruptive Health Coach and today she will be sharing her personal weight loss experience with us, along with some tips that we can apply in our life. 

Sisters, we have Maryam Noor with us today to share her story and tips on how to recognise emotional abuse.  I will post her links on the Muslim Women Global Network group.

Today’s podcast is with our sister Ghazala Malik Evans. Ghazala shares her story of finding her inner creative side and how she healed in her journey. You can find Ghazala on Instagram @showoffcakes @showoffchef_

Pia Antico (Relationships Reset Mentor) Helps soulful women who wish to achieve a deep lifelong positive transformation by letting go of their ‘ego-thinking’ pattern, so they can access their ‘innate present-centred heartful wisdom’, which is at the core of experiencing greater closeness & connection in all their relationships. In today’s podcast we talk about how to communicate effectively in a relationship.

Mayameen shares her tips on how to overcome any trauma in your life. Please note this is a very sensitive topic and this may trigger some people who are listening. Mayameen provides specialist Trauma support to women. Please visit http://www.mayameenmeftahi.com for more details.

Check out Sumaya's story of her divorce, how she healed and dealt with another women looking after her children. 

Sister Mahjabeen from Dubai shares her story of her 16 year marriage that ended and she talks about her journey on forgiveness.

✨Sisters, I had the pleasure of having sister Azraa on the podcast. Azraa shares her story of getting divorced at the age of 19 with her 3 month old baby. Azraa is so inspirational and brave.

RELATIONSHIPS RESET FROM THE INSIDE-OUT We talk about: -how to stop getting offended by the criticism of others - where your feelings really come from - how we all experience the world through different thinking Pia Antico is an Essential Awakening Mentor who helps women get out of their stuck ego thinking and into their present minded, heart-centred wisdom; so that they can experience calm, clarity, and contentment no matter their situation. Having been married twice (pre and post her conversion to Islam in 2011), Pia has taken all her hard won lessons and channelled them into a her signature mentoring focus Relationships Reset from the Inside-Out; helping women to experience all their relationships with an increased closeness.