Shadow Talk is a podcast hosted by six-time Mr Olympia winner and founder of nutrition and supplement specialists DY Nutrition, Dorian Yates. The series answers the question: How can you be a better version of yourself? Dorian will be welcoming guests from across the world, to talk fitness and health, but how to mentally and spiritually improve oneself. Hosting guests from his competitive bodybuilding past, but also from his own journey to self improvement, Dorian will ask the questions that will allow you, the audience, to take away practical lessons you can apply to your own journey.