I've been following Ann Marie McQueen's IG and TikTok accounts for her thought provoking and entertaining style of speaking about menopause. Ann Marie has a perimenoposse of 18k followers and she writes an amazing newsletter. As a Canadian journalist based in Abu Dhabi, Ann Marie is carving out a space to ask the questions, all of the questions that many of us think about, but might be too afraid to ask.&nbsp;
In this episode we cover
- Ann Marie's journalistic adventures
- Is it perimenopause or could it be something else?&nbsp;
- HRT Helen's versus Natural Nellies and MidLife Shaming
- Bobby Brown - bow down!
- Ageing and what it means for us
You can follow Ann Marie:
<a href="https://www.hotflashinc.com">HOTFLASHINC WEBSITE</a>
<a href="https://www.instagram.com/hotflashinc/">INSTAGRAM</a>
<a href="https://www.tiktok.com/@hotflashinc?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">TIK TOK</a>
and check out <a href="//www.sexyageing.com">Sexy Ageing Website</a> and <a href="https://www.sexyageing.com/pages/book">"My Menopause Memoir" BOOK</a>

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CHAPTER 5: Leg Cramps and Sore Feet

SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.