Sandy Lowres is the Founder and Creative Director for WB40: Women Beyond 40 publication. Sandy is a writer and journalist who is passionate about sharing women's stories and making women FEEL SEEN. You can follow Sandy in the links below: 
<a href="https://wb40.com">WB40 WEBSITE</a>
<a href="https://podcasts.apple.com/nz/podcast/the-good-girl-confessional/id1475210883">THE GOOD GIRL CONFESSIONAL PODCAST</a>
<a href="https://podcasts.apple.com/nz/podcast/alex-the-seal/id1614354445">ALEX THE SEAL PODCAST</a> 
 
<a href="https://www.instagram.com/womenbeyondforty/">WB40 INSTAGRAM</a>
EMAIL: info@wb40.com.au 
 
<a href="https://linktr.ee/Tminnoch">MY MENOPAUSE MEMOIR BOOK</a>

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Send in a voice message: https://podcasters.spotify.com/pod/show/tracy-minnoch/message

CHAPTER 2: FATIGUE - from My Menopause Memoir

SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.