Clarissa is an internationally recognised Menopause Transition Expert.
Clarissa helps women who are transitioning into menopause learn how to use holistic mind-body practices to manage their symptoms, regain confidence and experience a new sense of freedom and energy..
Clarissa has 25 years experience leading transformational change, Her C-Suite experience has been forged in multi-national FMCG.
She is the author of the international best seller The Mindful Menopause and has been featured in many publications including the SBS, Daily Mail, Thrive Global and the CEO magazine.
<a href="	https://clarissakristjansson.com">WEBSITE</a> 
 
<a href="https://www.linkedin.com/in/clarissa-kristjansson/">LINKEDIN</a>, <a href="https://www.instagram.com/thrivingthrumenopause/">INSTAGRAM</a>, <a href="https://www.youtube.com/channel/UCeZtu2rutf0iYBbDuy79N_Q?view_as=subscriber">YOUTUBE</a>, <a href="https://twitter.com/thrivethrumeno">TWITTER</a>
<a href="https://www.amazon.com/Mindful-Menopause-Balance-Vitality-Clarity-ebook/dp/B07KJYLBG6">The Mindful Menopause (BOOK)</a>

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MIND: The "C" word, "M word" and F-bombs

SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.