![Body Image, Fat Shaming & Mindful Thinking [the skinny perspective]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9lcGlzb2RlLzE0MDc1MTg4LzE0MDc1MTg4LTE2MTcwNzA3MDIwOTMtYjdlYzk1OTk1NDliYi5qcGciLCJmYWxsYmFjayI6Imh0dHBzOi8vaXM0LXNzbC5tenN0YXRpYy5jb20vaW1hZ2UvdGh1bWIvUG9kY2FzdHMxMjUvdjQvZjYvNTMvZTAvZjY1M2UwOTgtNGQ3OS1hZmQ3LWQ4MjAtOWM0NWY4NWM1NWNkL216YV82NTM1MjQ4MTE2NTU1NTI2ODEuanBnLzYwMHg2MDBiYi5qcGcifQ._A32fuf_T1afds5Y6HZKtQ5E0ioeIEGvO-8-3P6dSzo.jpg?width=200&height=200)
In my very first podcast EVER! I will be briefly discussing how we are taught to view bodies and how we can consciously change that. Please note I mention eating disorder, weight/height, and other possible triggers. Thank you for listening.
Mar 30, 2021
12 min
