Set Yourself Free~ MV
Set Yourself Free~ MV
Maria G & Valerie R
All things mindset, mental health, manifestation, spirituality and love for yourself.
How to overcome anxiety + my story
Valerie discusses anxiety, coping skills, how to heal from it, how she supports her clients with anxiety, and her story.
Aug 14, 2021
55 min
Anxious and stressed around money + how to heal it with Abundance Specialist Tiani Perkins
Are you constantly worried about bills and your finances?  Are you constantly stressed about how you are going to pay your bills and don't know how to move forward? Tiani and I discussed all things about anxiety around finances, the subconscious mind + the role it plays in our finances, and how to heal these money blocks using hypnosis. 
Jul 24, 2021
1 hr 7 min
It’s healthy not to be okay all the time.
We discuss what it means to not feel high vibe all the time and share our tips on how to get in a higher vibration.
Jun 3, 2021
54 min
The benefits of outgrowing relationships/ friendships.
We discuss how outgrowing friendships and relationships can help resolve anxiety and help your manifestations come quicker.
May 25, 2021
52 min
Questions to ask yourself before making a decision.
We speak about tools/ tips/ questions to ask yourself when making decisions, how making the right decisions will lead you on the path towards what feels aligned for you and how living in alignment for you will change your life.
May 16, 2021
29 min
How anxiety affects manifestation.
We discuss how anxiety/mental health issues can impact the manifestation process negatively and how to overcome it.
May 9, 2021
29 min