Season 3 Episode 1 kicks off with: Just because I healed don’t mean I wanna sit at the same damn table. We’re talking about letting go without looking back—no kumbaya, no second chances, just peace and distance.

Emotions make you cry, they make you happy, and they even cause anger. Today J. Avery and Fuego get into all things emotions and how they handle theirs.

Finding the Good in Goodbye: How To Get Through a Breakup (#LetEmGo) 1/09/2021- Breakups not only occur in romantic relationships, but can happen with friends, jobs, and even family. Tonight we will discuss the good in goodbyes. Not all goodbyes have to be bad.

It's important to know the characteristics of a healthy friendship as well as those on an unhealthy one. Today we discuss both and whether one should #StayOrGo. Fuego even helps J. Avery learn new traits about himself.