Served Straight
Served Straight
Ian
Unfiltered fitness topics and discussions to keep you above the influencer! Join multi-accredited personal trainer, nationally qualified bodybuilding competitor, US Marine pilot, and President of Precision Approach Inc., Ian Benisti as he delves into the topics of the utmost interest setting the Bulls*** aside! Email: [email protected] Instagram: @anabolicpapi
Episodes
About
Reviews
Promote
Offseason: When Champs Are Made
Offseason: When Champs Are Made
Offseason strategy, new coaches, science vs. grit!
Dec 29, 2020
24 min
Olympia Weekend Recap
Olympia Weekend Recap
Olympia weekend recap and takeaways
Dec 21, 2020
19 min
The Real GameChangers
The Real GameChangers
The most important nutrition discussions you need to hear
Nov 30, 2020
24 min
Harder, Better, Faster, Stronger
Harder, Better, Faster, Stronger
How to develop your training specifically to your goal
Nov 23, 2020
19 min
CreaKing
CreaKing
Creatine broken down by the numbers
Nov 16, 2020
16 min
The Skinny on Cardio
The Skinny on Cardio
The bottom line when it comes to how, when, and why to do cardio.
Nov 9, 2020
19 min
What The Flex-ibility
What The Flex-ibility
Breaking down the importance and benefits of flexibility and range of motion training
Nov 2, 2020
19 min
Turn Up the Volume!
Turn Up the Volume!
Discussion of why volume is the most important limiting factor to your program
Oct 26, 2020
23 min
The 'Get Big Quick Scheme'
The 'Get Big Quick Scheme'
The fundamentals to muscle growth
Oct 19, 2020
22 min
Moar Progression
Moar Progression
What is progression and how can it push you to the next level
Sep 30, 2020
25 min
Load more
Podbay © 2026 Fancy Soups
About