All of this is true:

::You can listen to someone as though you are watching a great movie.
::Quality of listening always beats the quantity of time spent listening.
::Being a better listener is what allows you to be a better communicator in general.
::Mindfulness can cure anything from burnout to memory problems.
::Setting mindfulness triggers on specific activities can improve the quality of attention you automatically give to everything
::Are you communicating the right thing?  Three questions to ask yourself before speaking.
::Hate being interrupted?  You need to master "Enryo Sasshi", the Japanese art of respecting the listener.

All Roads That Lead to Rebecca:

Mindful Communication (homepage)
Rebecca's Email
The Zen of Listening (book)
CoreCoaching for students, professionals and entrepreneurs
Organizational Health Consultation to companies
**Things to come: Rebecca is currently writing a book called "The COREageous Entrepreneur: Four Core Skills and Routines Every Founder Needs to Succeed "

(Not To Tell You What You Need, But...) Serve Conscious Things You Need To Check Out:

::Mindful Ninja Moves:: Alexa Flash Briefing
::Mindful Ninja Moves:: Instagram

::Post a shout out that you're listening to the show and I will post back and tag you!::