Seriously Self Care
Seriously Self Care
Erin
Seriously Self Care Podcast is hosted by Erin, who is all things "Proud Black Woman" and you will get to experience that with every episode. Seriously Self Care Podcast will explore various topics including mental health to social justice.
Ode to 18 year old E
In this episode of Seriously Self-care, Erin, writes a letter to her 18yr old self about the things shes learned in life thus far.
Mar 31, 2021
1 hr 2 min
Character vs Talent
In this episode, Erin, talks about the difference between your character and your talent and how each can help you get to where you want to be.
Feb 10, 2021
1 hr 2 min
Boundaries
In this episode of seriously self care Erin discusses the importance of setting boundaries. Please like,share,and review.
Jan 13, 2021
1 hr 14 min
Seasonal Depression
In this episode, Erin, gets candid about seasonal depression. She talks about how she deals with seasonal depression during the holidays and offers resources that will help you get through it as well.
Dec 9, 2020
38 min
Friendships
In episode 3 of Seriously Self Care, Erin is joined with her best freind as they discuss their friendship and the importance of friendship among women.
Nov 25, 2020
1 hr 8 min
Protecting Black Women Pt. 2
This week's episode is a continuation of "Protecting Black Women Pt.2" and talks about the current issues surrounding the topic.
Nov 11, 2020
59 min
Protecting Black Women Pt.1
In part 1 of the first episode of Seriously Self Care, Erin is breaking down the history of "Protecting Black Woman" or lack thereof and the importance of the topic, with her co-host Michael Fogarty.
Oct 28, 2020
59 min
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